I am the head lifestyle coach for Team Legacy, a premier bodybuilding team lead by olympian, ryan hinton.
Are you looking to get started? Fill out this questionnaire.
IF PAYING MONTHLY send payment to:
IF YOU ARE PAYING IN A PACKAGE DEAL, CONTINUE READING
Once payment is send you will receive confirmation from me and will shortly after recieve your product!
Fully Online Fat Loss or Muscle Gain
$300 4 weeks
$850 12 Weeks (Most Popular)
$1500 24 weeks
$3,000 Yearly (2 months free)
- Free app to track your progress directly from your phone!
- Customized diet includes an example of what to eat every day including intra workout nutrition
- Exclusive access to a website that will give you other customized meal plans.
- Cardio Plan to ensure that you reach your goals.
- Tracking sheet to keep you accountable (weigh ins, measurements, pictures).
- Weekly Email Check ins
- Your plan will receive adjustments whenever necessary to your progress doesn’t stall.
- Workout Templates and recommendations.
- 24\7 Access to my personal phone #.
- 100% Satisfaction Guaranteed
IF YOU ARE BUYING A 12 week, 24 week, or YEAR LONG PACKAGE you can send payment via
Apple Pay: 225-916-1751
12 Week Plan
Online Macro Planning
$400/ 3 Months (Most Popular)
- Free App to track your progress directly from your phone!
- My detailed nutrition breakdowns, easy to follow recipes, and grocery lists to simplify your life and keep you engaged.
- Exclusive access to a service that will give you example days so you don’t get bored.
- Accountability (We need to keep you on track)
- Biweekly or Weekly Check-In (on request)
- Weekly Adjustments
One-time Meal/ Workout plan
- After a consultation and your on boarding form are filled out, you will receive a personalized plan specific to your goals.
- An example day of meals will be given to you along with target macro counts.
- You will be supplied with a workout template that fits your goals.
- One free check in and revamping of your program to ensure your success.
Men’s Physique Posing
- I have helped numerous competitors including a Men’s Physique IFBB Pro.
- You will receive five twenty (20) minute posing sessions.
- I recommend getting help posing beginning about 8 weeks out once you begin to get into contest shape.
- Posing is one of the critical parts of a bodybuilding show.
- We will work to ensure that you are able to hide your flaws and let your strengths shine.
- Continuous work and help in your front and back mandatory poses.