Pricing

 I am the head lifestyle coach for Team Legacy, a premier bodybuilding team lead by olympian, ryan hinton.

Are you looking to get started? Fill out this questionnaire. 

Online Training Questionnaire

  and send your payment to @Chrismtraining on Venmo or PayPal.me/CoachChrisM

Fully Online Fat Loss or Muscle Gain

$300 Monthly

$850/ 3 Months (Most Popular)

$3,000 Yearly 

  •  Free App to track your progress directly from your phone!
  •  Customized Diet includes 1 perfect example day
  • Exclusive access to a website that will give you other example days so you don’t get bored.
  •  Cardio Plan
  •  Accountability (We need to keep you on track)
  • Biweekly or Weekly Check-In (on request)
  •  Weekly Adjustments
  •  Workout Recommendations
  •  24\7 Access to my personal phone #.
  •  Email Chrismtraining@gmail.com to Purchase or Inquire
  • 100% Satisfaction Guaranteed

Online Coaching

$855.00

Online Macro Planning

$150/ Monthly

$400/ 3 Months (Most Popular)

$1530/ Yearly

  • Free App to track your progress directly from your phone!
  • My detailed nutrition breakdowns, easy to follow recipes, and grocery lists to simplify your life and keep you engaged.
  • Exclusive access to a service that will give you example days so you don’t get bored.
  • Accountability (We need to keep you on track)
  • Biweekly or Weekly Check-In (on request)
  • Weekly Adjustments
  •  Email Chrismtraining@gmail.com to Purchase or Inquire
  • 100% Satisfaction Guarantee

One-time Meal/ Workout plan

$200

  • After a consultation and your on boarding form are filled out, you will receive a personalized plan for your goals.
  • Example day of meals will be given to you along with target macro counts.
  • You will be supplied with a workout template that fits your goals.
  • One free check in/ Revamping of program to ensure client success.

Men’s Physique Posing

$200

  • I have helped numerous competitors including a Men’s Physique IFBB Pro.
  • You will receive five twenty (20) minute posing sessions.
  • I recommend getting help posing beginning about 8 weeks out once you begin to get into contest shape. 
  • Posing is one of the critical parts of a bodybuilding show.
  • We will work to ensure that you are able to hide your flaws and let your strengths shine. 
  • Continuous work and help in your front and back mandatory poses.

In person Training

  • $55 Session
  • $400 8 session agreement
  • $800 20 Session agreement
  • Membership required @Redstick Fitness (16645 Highland rd, Baton Rouge, 70810)
  • If you choose to not get a membership, a $5 fee will be assessed per session per RSF requirements.
  • Email Chrismtraining@gmail.com to Purchase or Inquire